환상적 Area

당신이 필요한 모든 정보

Tips to increase body weight, with the Healthy and Natural

Diposkan oleh 나비
Monday, July 19, 2010
komentar (1)


Have a thin body, it often makes us less confident.
Well, for you who want to obese or overweight, just run a healthy tips to gain weight naturally, the following:




  • Adding Portion Eating
    Add a portion of your meal. This recipe proved the most powerful ways to gain weight. But you must consider the ability of your digestive tract, digestive tract boundaries do not let outside ok.

  • A day to eat 6x
    Try to eat at least 5x a day. Morning at 9, lunch at 11, then at second. In the afternoon eating again approximately 5 hours then night hours 7. Eating again approximately 10 hours. As long as you healthy foods and portions are appropriate, this trick can make the scales go up drastically.

  • Enough Rest
    You eat a lot of useless if you can not body enough rest. So, set a healthy sleep pattern, at least eight hours a day. Or you can use your current time to rest a little. Make the body you always in comfortable circumstances.

  • Sport
    Sport is very important for the process of forming and keeping your body metabolism. So, do exercise regularly. The focus on sports to build muscle, like fitness or body language it makes your body more contained and shaped

  • Healthy and Perfect Food
    In addition to portion control eating and intensity of food, the kind of meals should also be considered. Do not arbitrarily choose the food. Find matches your menu. Moreover, in the process of increasing body weight, milk is very important, you should drink milk 4x daily, especially whole milk.

  • Additional Supplements
    Highly recommended to supplement your intake with food supplements appetite enhancer or other vitamins that you can maintain good health

  • Eating snacks
    Snack foods and fast powerful proven to increase weight. So, if you want to gain weight rapidly, eating snack food, especially chocolate.

  • Honey and Fish Oil
    To add your appetite naturally, you can not consume fish oil ato honey. Besides functioning fitalitas body guard, honey and fish oil are also adding appetite.

  • Expand Drinking Water
    The white water is very important to maintain the health of our bodies. With drinking water our bodies become healthier and make smooth digestion. If digestion was smoothly, the program automatically adds weight fast we can succeed.

    • Label:

    Actions for rabies disease

    Diposkan oleh 나비
    Wednesday, July 7, 2010
    komentar (0)


    Previously, I have discussed that one of the cat's disease is a disease that can spread rabies not only in cats but also human.
    Although the disease is more commonly known as cat hydrophobia, but as long as it is warm-blooded creatures (creatures that can change according to body temperature environments) it can still be infected.
    Despite many cases of rabies disease, but until this post is written there is still no cure or effective way to cure her.
    If your cat has not been affected by the disease of rabies vaccination will be better your first. Now for the vaccination itself, you should be careful because now many anti-rabies vaccines that many outstanding fakes. You better consult your veterinarian about the type, manner, timing, and dose of vaccine antirabies. Minimal if anything goes wrong, you can blame the vet.
    Then what action should be done if we are bitten by rabies-affected our cat or your cat bites another animal exposed to rabies. Inevitably, you must immediately take the following actions:



    • In a scar bite, wash thoroughly with detergent. Wash with flowing water at least 10 minutes.


    • The bite was washed again with 70% alcohol content. Then add the liquid antiseptic or iodine.


    • The final step of course we're using our tactics. Immediately go to the vet if the cat is exposed. And go to the hospital if you are exposed to.


    May be useful for you

    Label:

    Subscribe to: Posts (Atom)